Lipotrim Refeeding

Why Refeed?

You will have lost a considerable amount of body fat during your Lipotrim regime, but you have also depleted your glycogen stores, along with their attending water.  If you jump directly from Total Food Replacement (TFR) into a high carbohydrate meal, your glycogen and water stores will fill up excessively, causing an immediate weight gain that may be as much as 7-10 pounds.  This is not a fat gain - it is a fluid gain - but is demoralising nonetheless.  That is why the transition plan introduces carbohydrates in a controlled way, so that such a weight regain should not occur.

 A New Way of Life

During your TFR regime, you ate nothing in addition to your Lipotrim servings every day and drank enough water to float a small tanker.  During this time, your palate, used to a steady diet of salty, fatty, oily and sugary foods, has had enforced rest.  Something very interesting has happened during that rest: your taste buds, reprieved from fat/salt/sugar entrapment, have undergone purification.  This palate retraining is one of the most profound results of your TFR regime.  Do not throw this perception away by eating your way into the same old problem foods again, just because you used to like them.

Changes will have to be made to your previous eating behaviour in order to ensure you do not have to undergo such an extreme diet regime again.  This is the perfect time to take positive action.